Other · Nutrition facts

Jambon À L'ancienne Salé À La Veine L

161 kcal per 100 g, with 22 g protein, 5 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Jambon À L'ancienne Salé À La Veine LNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
49% of calories
5 g
Carbs
11% of calories
7.9 g
Fat
40% of calories
Macro split
Protein 49%Carbs 11%Fat 40%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat2.9g14% DV
Sodium7600mg330% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2264752050647 · Data last verified:

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2264752050647

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Common questions

How many calories are in Jambon À L'ancienne Salé À La Veine L?

Jambon À L'ancienne Salé À La Veine L has 161 kcal per 100 g.

How much protein is in Jambon À L'ancienne Salé À La Veine L?

Jambon À L'ancienne Salé À La Veine L contains 22 g of protein per 100 g.

Is Jambon À L'ancienne Salé À La Veine L a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Jambon À L'ancienne Salé À La Veine L keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L'ancienne Salé À La Veine L high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Is Jambon À L'ancienne Salé À La Veine L a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Jambon À L'ancienne Salé À La Veine L have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7600 mg); points in favor come from fiber (5 g), protein (22 g). Overall that places it in band C.

How much Jambon À L'ancienne Salé À La Veine L is 100 calories?

About 62 g of Jambon À L'ancienne Salé À La Veine L equals 100 kcal.

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