Other · Nutrition facts

Quiche- & Tarteteig Erwin

425 kcal per 100 g, with 5.7 g protein, 41 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Quiche- & Tarteteig ErwinNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
6% of calories
41 g
Carbs
40% of calories
25 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.9g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium154.3mg3% DV
Calcium15.9mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120003411632 · Data last verified:

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9120003411632

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Common questions

How many calories are in Quiche- & Tarteteig Erwin?

Quiche- & Tarteteig Erwin by Tante Fanny has 425 kcal per 100 g.

How much protein is in Quiche- & Tarteteig Erwin?

Quiche- & Tarteteig Erwin contains 5.7 g of protein per 100 g.

Is Quiche- & Tarteteig Erwin high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Quiche- & Tarteteig Erwin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (12 g). Overall that places it in band D.

How much Quiche- & Tarteteig Erwin is 100 calories?

About 24 g of Quiche- & Tarteteig Erwin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quiche- & Tarteteig Erwin high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Quiche- & Tarteteig Erwin high in sugar or fat?

Per 100 g it has 2.9 g sugar and 25 g fat (12 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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