Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876280173 · Data last verified:
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Common questions
How many calories are in Queso Loncha Proteína Plus?
Queso Loncha Proteína Plus by Carrefour has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.
How much protein is in Queso Loncha Proteína Plus?
Queso Loncha Proteína Plus contains 34 g of protein per 100 g — about 34 g per 100 g serving.
Is Queso Loncha Proteína Plus a good source of protein?
Yes — 34 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Queso Loncha Proteína Plus keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Loncha Proteína Plus high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Queso Loncha Proteína Plus high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Queso Loncha Proteína Plus have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (760 mg); points in favor come from protein (34 g). Overall that places it in band D.
How much Queso Loncha Proteína Plus is 100 calories?
About 47 g of Queso Loncha Proteína Plus equals 100 kcal.
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