Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010312874 · Data last verified:
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Common questions
How many calories are in Queso Alto En Proteinas?
Queso Alto En Proteinas by Eroski has 214 kcal per 100 g. One serving (25 g) is about 54 kcal.
How much protein is in Queso Alto En Proteinas?
Queso Alto En Proteinas contains 34 g of protein per 100 g — about 8.5 g per 25 g serving.
Is Queso Alto En Proteinas a good source of protein?
Yes — 34 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Queso Alto En Proteinas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Alto En Proteinas high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Queso Alto En Proteinas high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Queso Alto En Proteinas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (720 mg); points in favor come from protein (34 g). Overall that places it in band C.
How much Queso Alto En Proteinas is 100 calories?
About 47 g of Queso Alto En Proteinas equals 100 kcal.
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