Other · Nutrition facts

Ques’eso Forte Azul

by La Carleta

453 kcal per 100 g, with 15.4 g protein, 13.4 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Ques’eso Forte AzulNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
15.4 g
Protein
14% of calories
13.4 g
Carbs
12% of calories
37 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.4g
Saturated fat8.5g42% DV
Sodium752mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437021552010 · Data last verified:

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8437021552010

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Common questions

How many calories are in Ques’eso Forte Azul?

Ques’eso Forte Azul by La Carleta has 453 kcal per 100 g.

How much protein is in Ques’eso Forte Azul?

Ques’eso Forte Azul contains 15.4 g of protein per 100 g.

Is Ques’eso Forte Azul a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Ques’eso Forte Azul high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Ques’eso Forte Azul high in sodium?

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Why does Ques’eso Forte Azul have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (8.5 g), sodium (752 mg); points in favor come from protein (15.4 g). Overall that places it in band D.

How much Ques’eso Forte Azul is 100 calories?

About 22 g of Ques’eso Forte Azul equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ques’eso Forte Azul high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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