Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000978123 · Data last verified:
Compare this food with another foodLog Veganer Bio-cremiger Bärlauch in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Veganer Bio-cremiger Bärlauch?
Veganer Bio-cremiger Bärlauch by Spar Veggie has 439 kcal per 100 g.
How much protein is in Veganer Bio-cremiger Bärlauch?
Veganer Bio-cremiger Bärlauch contains 16 g of protein per 100 g.
Is Veganer Bio-cremiger Bärlauch a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Veganer Bio-cremiger Bärlauch low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Veganer Bio-cremiger Bärlauch high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Veganer Bio-cremiger Bärlauch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (6.8 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Veganer Bio-cremiger Bärlauch is 100 calories?
About 23 g of Veganer Bio-cremiger Bärlauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veganer Bio-cremiger Bärlauch high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API