Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809178813540 · Data last verified:
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Common questions
How many calories are in Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed?
Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed has 450 kcal per 100 g. One serving (5 g) is about 22 kcal.
How much protein is in Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed?
Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed contains 18 g of protein per 100 g — about 0.9 g per 5 g serving.
Is Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed a good source of protein?
Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed a good source of fiber?
It provides 16.6 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (720 mg); points in favor come from fiber (16.6 g), protein (18 g). Overall that places it in band B.
How much Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed is 100 calories?
About 22 g of Wellbeing (red Ginseng, Chitosan) Roasted Seasoned Seaweed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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