Dairy & Eggs · Nutrition facts

Protein Yogurt Berries

123 kcal per 100 g, with 8.5 g protein, 11 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 270 g
Good protein
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Protein Yogurt BerriesNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
8.5 g
Protein
28% of calories
11 g
Carbs
37% of calories
4.6 g
Fat
35% of calories
Macro split
Protein 28%Carbs 37%Fat 35%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar7.5g
Saturated fat1g5% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356834972 · Data last verified:

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Common questions

How many calories are in Protein Yogurt Berries?

Protein Yogurt Berries by Betty Bossi has 123 kcal per 100 g. One serving (270 g) is about 332 kcal.

How much protein is in Protein Yogurt Berries?

Protein Yogurt Berries contains 8.5 g of protein per 100 g — about 23 g per 270 g serving.

Is Protein Yogurt Berries low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Yogurt Berries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Protein Yogurt Berries is 100 calories?

About 81 g of Protein Yogurt Berries equals 100 kcal.

Is Protein Yogurt Berries high in sugar or fat?

Per 100 g it has 7.5 g sugar and 4.6 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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