Yogurisimo Griego Frutilla

Yogurisimo Griego Frutilla by La serenísima has 82 kcal per 100 g. One serving (140 g) is about 115 kcal.

Yogurisimo Griego Frutilla contains 6.3 g of protein per 100 g — about 8.8 g per 140 g serving.

Yes — just 81.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 122 g of Yogurisimo Griego Frutilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 161.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 7.6 g sugar and 2.5 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.