Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7794820902721 · Data last verified:
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Common questions
How many calories are in Yogur Cremoso?
Yogur Cremoso by Milkaut has 76 kcal per 100 g. One serving (180 g) is about 137 kcal.
How much protein is in Yogur Cremoso?
Yogur Cremoso contains 5 g of protein per 100 g — about 9 g per 180 g serving.
Is Yogur Cremoso low in sodium?
Yes — just 67.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Cremoso have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Cremoso is 100 calories?
About 132 g of Yogur Cremoso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Cremoso a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Yogur Cremoso high in sugar or fat?
Per 100 g it has 7.2 g sugar and 3 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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