Dairy & Eggs · Nutrition facts

Yogur Natural Sin Azúcar Agregada

79 kcal per 100 g, with 5.3 g protein, 7.9 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
Calcium rich
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Yogur Natural Sin Azúcar AgregadaNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
27% of calories
7.9 g
Carbs
40% of calories
3 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium172.9mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793913013993 · Data last verified:

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7793913013993

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Common questions

How many calories are in Yogur Natural Sin Azúcar Agregada?

Yogur Natural Sin Azúcar Agregada by Tregar has 79 kcal per 100 g. One serving (140 g) is about 111 kcal.

How much protein is in Yogur Natural Sin Azúcar Agregada?

Yogur Natural Sin Azúcar Agregada contains 5.3 g of protein per 100 g — about 7.4 g per 140 g serving.

Is Yogur Natural Sin Azúcar Agregada low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yogur Natural Sin Azúcar Agregada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Natural Sin Azúcar Agregada is 100 calories?

About 127 g of Yogur Natural Sin Azúcar Agregada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Natural Sin Azúcar Agregada a good source of calcium?

It is a moderate source: 172.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Yogur Natural Sin Azúcar Agregada high in sugar or fat?

Per 100 g it has 7.1 g sugar and 3 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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