Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029221701 · Data last verified:
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Common questions
How many calories are in Protein?
Protein by Weetabix has 340 kcal per 100 g. One serving (40 g) is about 136 kcal.
How much protein is in Protein?
Protein contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.
Is Protein a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Protein high in carbs?
Yes — carbohydrates provide 72% of its calories (62.5 g per 100 g, of which 4.8 g is sugar). It also delivers 10 g of fiber.
Is Protein low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (19 g). Overall that places it in band A.
How much Protein is 100 calories?
About 29 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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