Meat · Nutrition facts

Pork Diniguan

233 kcal per 100 g, with 10 g protein, 18.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Pork DiniguanNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
18.7 g
Carbs
32% of calories
13.3 g
Fat
51% of calories
Macro split
Protein 17%Carbs 32%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat6g30% DV
Sodium1013.3mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800111009093 · Data last verified:

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4800111009093

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Common questions

How many calories are in Pork Diniguan?

Pork Diniguan by Goldilocks has 233 kcal per 100 g.

How much protein is in Pork Diniguan?

Pork Diniguan contains 10 g of protein per 100 g.

Is Pork Diniguan a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pork Diniguan low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

Is Pork Diniguan high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pork Diniguan high in sodium?

Yes — 1013.3 mg of sodium per 100 g, about 44% of the daily value.

Why does Pork Diniguan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1013.3 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Pork Diniguan is 100 calories?

About 43 g of Pork Diniguan equals 100 kcal.

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