Meat · Nutrition facts

2 Crispy Chicken In Tempura Batter

257 kcal per 100 g, with 13 g protein, 19 g carbs and 14 g fat. Full micronutrients and serving info below.

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2 Crispy Chicken In Tempura BatterNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
19 g
Carbs
30% of calories
14 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol43mg14% DV
Sodium480mg21% DV
Potassium303.2mg6% DV
Calcium11.4mg1% DV
Iron0.9mg5% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116111817 · Data last verified:

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5000116111817

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Common questions

How many calories are in 2 Crispy Chicken In Tempura Batter?

2 Crispy Chicken In Tempura Batter by Birds Eye has 257 kcal per 100 g.

How much protein is in 2 Crispy Chicken In Tempura Batter?

2 Crispy Chicken In Tempura Batter contains 13 g of protein per 100 g.

Is 2 Crispy Chicken In Tempura Batter a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is 2 Crispy Chicken In Tempura Batter low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is 2 Crispy Chicken In Tempura Batter high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 2 Crispy Chicken In Tempura Batter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much 2 Crispy Chicken In Tempura Batter is 100 calories?

About 39 g of 2 Crispy Chicken In Tempura Batter equals 100 kcal.

Is 2 Crispy Chicken In Tempura Batter high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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