Meat · Nutrition facts

Crispy Tempura Battered Chicken

243 kcal per 100 g, with 12.6 g protein, 18.4 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (87 g)
Good proteinPotassium
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Crispy Tempura Battered ChickenNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
12.6 g
Protein
20% of calories
18.4 g
Carbs
30% of calories
13.8 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol43mg14% DV
Sodium480mg21% DV
Potassium307.1mg7% DV
Calcium12.4mg1% DV
Iron0.9mg5% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116111800 · Data last verified:

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5000116111800

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Common questions

How many calories are in Crispy Tempura Battered Chicken?

Crispy Tempura Battered Chicken by BirdsEye has 243 kcal per 100 g. One serving (87 g) is about 211 kcal.

How much protein is in Crispy Tempura Battered Chicken?

Crispy Tempura Battered Chicken contains 12.6 g of protein per 100 g — about 11 g per 87 g serving.

Is Crispy Tempura Battered Chicken a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Crispy Tempura Battered Chicken low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

Is Crispy Tempura Battered Chicken high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Crispy Tempura Battered Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Crispy Tempura Battered Chicken is 100 calories?

About 41 g of Crispy Tempura Battered Chicken equals 100 kcal.

Is Crispy Tempura Battered Chicken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13.8 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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