Pom'potes - Bio Pomme Myrtille

Pom'potes - Bio Pomme Myrtille by Materne has 75 kcal per 100 g. One serving (90 g) is about 68 kcal.

Pom'potes - Bio Pomme Myrtille contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.

Yes — carbohydrates provide 91% of its calories (15.9 g per 100 g, of which 15.1 g is sugar). It also delivers 1.4 g of fiber.

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.1 g). Overall that places it in band B.

About 133 g of Pom'potes - Bio Pomme Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.