Other · Nutrition facts

Pom' Potes - Compotes De Pomme Et Myrtille Bio

75 kcal per 100 g, with 0.5 g protein, 15.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Pom' Potes - Compotes De Pomme Et Myrtille BioNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
15.9 g
Carbs
91% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 3%Carbs 91%Fat 6%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar15.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium83.1mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021761204077 · Data last verified:

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3021761204077

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Common questions

How many calories are in Pom' Potes - Compotes De Pomme Et Myrtille Bio?

Pom' Potes - Compotes De Pomme Et Myrtille Bio by Materne has 75 kcal per 100 g. One serving (90 g) is about 68 kcal.

How much protein is in Pom' Potes - Compotes De Pomme Et Myrtille Bio?

Pom' Potes - Compotes De Pomme Et Myrtille Bio contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.

Is Pom' Potes - Compotes De Pomme Et Myrtille Bio high in carbs?

Yes — carbohydrates provide 91% of its calories (15.9 g per 100 g, of which 15.1 g is sugar). It also delivers 1.4 g of fiber.

Is Pom' Potes - Compotes De Pomme Et Myrtille Bio high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Pom' Potes - Compotes De Pomme Et Myrtille Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pom' Potes - Compotes De Pomme Et Myrtille Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.1 g). Overall that places it in band B.

How much Pom' Potes - Compotes De Pomme Et Myrtille Bio is 100 calories?

About 133 g of Pom' Potes - Compotes De Pomme Et Myrtille Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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