Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3045320073577 · Data last verified:
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Common questions
How many calories are in Cherry Compote?
Cherry Compote by Bonne Mamam has 106 kcal per 100 g.
How much protein is in Cherry Compote?
Cherry Compote contains 1 g of protein per 100 g.
Is Cherry Compote high in carbs?
Yes — carbohydrates provide 93% of its calories (24 g per 100 g, of which 24 g is sugar). It also delivers 1.7 g of fiber.
Is Cherry Compote high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Cherry Compote low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cherry Compote have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g). Overall that places it in band C.
How much Cherry Compote is 100 calories?
About 94 g of Cherry Compote equals 100 kcal.
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