Other · Nutrition facts

Ratatouille

78 kcal per 100 g, with 1 g protein, 79.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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RatatouilleNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
1% of calories
79.3 g
Carbs
90% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 1%Carbs 90%Fat 9%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.5g
Saturated fat0.4g2% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3069538102935 · Data last verified:

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3069538102935

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Common questions

How many calories are in Ratatouille?

Ratatouille by Barbier Dauphin has 78 kcal per 100 g.

How much protein is in Ratatouille?

Ratatouille contains 1 g of protein per 100 g.

Is Ratatouille high in carbs?

Yes — carbohydrates provide 90% of its calories (79.3 g per 100 g, of which 5.5 g is sugar). It also delivers 2 g of fiber.

Why does Ratatouille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ratatouille is 100 calories?

About 128 g of Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille high in sugar or fat?

Per 100 g it has 5.5 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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