Pom'potes Pomme Châtaigne

Pom'potes Pomme Châtaigne by Materne has 95 kcal per 100 g. One serving (90 g) is about 86 kcal.

Pom'potes Pomme Châtaigne contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.

Yes — carbohydrates provide 92% of its calories (21 g per 100 g, of which 18 g is sugar). It also delivers 1.4 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.

About 105 g of Pom'potes Pomme Châtaigne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.