Other · Nutrition facts

Pistaches Grillées Salées

564 kcal per 100 g, with 21 g protein, 28.7 g carbs and 42.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Grillées SaléesNutri-Score CCompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
21 g
Protein
14% of calories
28.7 g
Carbs
20% of calories
42.8 g
Fat
66% of calories
Macro split
Protein 14%Carbs 20%Fat 66%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar7.7g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium1002.9mg21% DV
Calcium106.4mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099531027 · Data last verified:

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3760099531027

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Common questions

How many calories are in Pistaches Grillées Salées?

Pistaches Grillées Salées by Secrets d energie has 564 kcal per 100 g.

How much protein is in Pistaches Grillées Salées?

Pistaches Grillées Salées contains 21 g of protein per 100 g.

Is Pistaches Grillées Salées a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistaches Grillées Salées high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Pistaches Grillées Salées high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pistaches Grillées Salées a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistaches Grillées Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (5.4 g), sodium (680 mg); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band C.

How much Pistaches Grillées Salées is 100 calories?

About 18 g of Pistaches Grillées Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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