Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133530375 · Data last verified:
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Common questions
How many calories are in Breizh Toasts Blé Noir Multigraines Cumin?
Breizh Toasts Blé Noir Multigraines Cumin by Biscuiterie des Vénètes has 557 kcal per 100 g.
How much protein is in Breizh Toasts Blé Noir Multigraines Cumin?
Breizh Toasts Blé Noir Multigraines Cumin contains 11.1 g of protein per 100 g.
Is Breizh Toasts Blé Noir Multigraines Cumin a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Breizh Toasts Blé Noir Multigraines Cumin low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.
Is Breizh Toasts Blé Noir Multigraines Cumin high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Breizh Toasts Blé Noir Multigraines Cumin a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Breizh Toasts Blé Noir Multigraines Cumin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (4.8 g), sodium (640 mg); points in favor come from fiber (6.8 g), protein (11.1 g). Overall that places it in band C.
How much Breizh Toasts Blé Noir Multigraines Cumin is 100 calories?
About 18 g of Breizh Toasts Blé Noir Multigraines Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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