Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760222470322 · Data last verified:
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Common questions
How many calories are in Graines Le Lin?
Graines Le Lin by Jean Pierre Cloteau has 534 kcal per 100 g.
How much protein is in Graines Le Lin?
Graines Le Lin contains 18.3 g of protein per 100 g.
Is Graines Le Lin a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Graines Le Lin low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.
Is Graines Le Lin low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Graines Le Lin a good source of fiber?
It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.
Why does Graines Le Lin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (3.7 g); points in favor come from fiber (27.3 g), protein (18.3 g). Overall that places it in band A.
How much Graines Le Lin is 100 calories?
About 19 g of Graines Le Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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