Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854401004002 · Data last verified:
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Common questions
How many calories are in Pico De Gallo White Corn Tortilla Chips?
Pico De Gallo White Corn Tortilla Chips by Mi Niña has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Pico De Gallo White Corn Tortilla Chips?
Pico De Gallo White Corn Tortilla Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Pico De Gallo White Corn Tortilla Chips a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pico De Gallo White Corn Tortilla Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (428.6 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Pico De Gallo White Corn Tortilla Chips is 100 calories?
About 22 g of Pico De Gallo White Corn Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pico De Gallo White Corn Tortilla Chips high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Pico De Gallo White Corn Tortilla Chips a good source of calcium?
It is a moderate source: 171 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Pico De Gallo White Corn Tortilla Chips a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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