Snacks · Nutrition facts

Mini Popcorn Truffle

by Pip's

464 kcal per 100 g, with 2 g protein, 17 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie denseIron rich
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Mini Popcorn TruffleNutri-Score BCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
2 g
Protein
5% of calories
17 g
Carbs
46% of calories
8 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Saturated fat1g5% DV
Sodium95mg4% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854934004234 · Data last verified:

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0854934004234

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Common questions

How many calories are in Mini Popcorn Truffle?

Mini Popcorn Truffle by Pip's has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Mini Popcorn Truffle?

Mini Popcorn Truffle contains 2 g of protein per 100 g — about 0.6 g per 28 g serving.

Is Mini Popcorn Truffle low in sodium?

Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mini Popcorn Truffle a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mini Popcorn Truffle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (3 g). Overall that places it in band B.

How much Mini Popcorn Truffle is 100 calories?

About 22 g of Mini Popcorn Truffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Popcorn Truffle high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Mini Popcorn Truffle a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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