Snacks · Nutrition facts

Peanut Butter And Honey Filled Pretzels

467 kcal per 100 g, with 10 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (30 g)
Good proteinCalorie denseIron rich
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Peanut Butter And Honey Filled PretzelsNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
66.7 g
Carbs
55% of calories
20 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1033.3mg45% DV
Potassium260mg6% DV
Calcium53.3mg4% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854946007551 · Data last verified:

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0854946007551

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Common questions

How many calories are in Peanut Butter And Honey Filled Pretzels?

Peanut Butter And Honey Filled Pretzels by Quinn has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Peanut Butter And Honey Filled Pretzels?

Peanut Butter And Honey Filled Pretzels contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Peanut Butter And Honey Filled Pretzels a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Peanut Butter And Honey Filled Pretzels high in sodium?

Yes — 1033.3 mg of sodium per 100 g, about 45% of the daily value.

Is Peanut Butter And Honey Filled Pretzels a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Peanut Butter And Honey Filled Pretzels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g), saturated fat (3.3 g), sodium (1033.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

How much Peanut Butter And Honey Filled Pretzels is 100 calories?

About 21 g of Peanut Butter And Honey Filled Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter And Honey Filled Pretzels high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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