Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854934004425 · Data last verified:
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Common questions
How many calories are in Sea Salt?
Sea Salt by Pipcorn has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Sea Salt?
Sea Salt contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Sea Salt high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Is Sea Salt a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (642.9 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Sea Salt is 100 calories?
About 22 g of Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Sea Salt a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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