Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700548640047 · Data last verified:
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Common questions
How many calories are in Pain Flocons Avoine?
Pain Flocons Avoine has 269 kcal per 100 g.
How much protein is in Pain Flocons Avoine?
Pain Flocons Avoine contains 23.3 g of protein per 100 g.
Is Pain Flocons Avoine a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Pain Flocons Avoine low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Is Pain Flocons Avoine a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Pain Flocons Avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.1 g), protein (23.3 g). Overall that places it in band A.
How much Pain Flocons Avoine is 100 calories?
About 37 g of Pain Flocons Avoine equals 100 kcal.
Is Pain Flocons Avoine high in sugar or fat?
Per 100 g it has 1.3 g sugar and 10.9 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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