Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249044901 · Data last verified:
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Common questions
How many calories are in Proteinbrot?
Proteinbrot by Lieken Urkorn has 236 kcal per 100 g. One serving (55 g) is about 130 kcal.
How much protein is in Proteinbrot?
Proteinbrot contains 24.5 g of protein per 100 g — about 13.5 g per 55 g serving.
Is Proteinbrot a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Proteinbrot low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Is Proteinbrot high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Proteinbrot a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Proteinbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (7 g), protein (24.5 g). Overall that places it in band A.
How much Proteinbrot is 100 calories?
About 42 g of Proteinbrot equals 100 kcal.
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