Veggie Chick'n Nuggets

Veggie Chick'n Nuggets by veggie life has 265 kcal per 100 g. One serving (75 g) is about 199 kcal.

Veggie Chick'n Nuggets contains 23 g of protein per 100 g — about 17.2 g per 75 g serving.

Yes — 23 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3.1 g), protein (23 g). Overall that places it in band C.

About 38 g of Veggie Chick'n Nuggets equals 100 kcal.

Per 100 g it has 2.3 g sugar and 14 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.