Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07396144 · Data last verified:
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Common questions
How many calories are in Original Cheddar?
Original Cheddar by Win Schuler's has 450 kcal per 100 g. One serving (28 g) is about 126 kcal.
How much protein is in Original Cheddar?
Original Cheddar contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Original Cheddar a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Original Cheddar high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Original Cheddar high in sodium?
Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.
Why does Original Cheddar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (10.7 g), sodium (1178.6 mg); points in favor come from protein (10.7 g). Overall that places it in band E.
How much Original Cheddar is 100 calories?
About 22 g of Original Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Cheddar high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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