Dairy & Eggs · Nutrition facts

Dip - Joghurt-tahin

451 kcal per 100 g, with 7.2 g protein, 10 g carbs and 42.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseIron richCalcium rich
Track it in the free Dietly app
Dip - Joghurt-tahinNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
10 g
Carbs
9% of calories
42.1 g
Fat
85% of calories
Macro split
Protein 6%Carbs 9%Fat 85%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar6.4g
Saturated fat5g25% DV
Cholesterol18.8mg6% DV
Sodium440mg19% DV
Potassium154.4mg3% DV
Calcium274.8mg21% DV
Iron3mg17% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42015086 · Data last verified:

Compare Dip - Joghurt-tahin with another food
Dietly — AI Calorie Counter

Log Dip - Joghurt-tahin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dip - Joghurt-tahin?

Dip - Joghurt-tahin by Genusswelt has 451 kcal per 100 g. One serving (100 g) is about 451 kcal.

How much protein is in Dip - Joghurt-tahin?

Dip - Joghurt-tahin contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Dip - Joghurt-tahin high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Dip - Joghurt-tahin a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Dip - Joghurt-tahin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (5 g), sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Dip - Joghurt-tahin is 100 calories?

About 22 g of Dip - Joghurt-tahin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dip - Joghurt-tahin high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Dip - Joghurt-tahin a good source of calcium?

It is a good source: 274.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API