Dairy & Eggs · Nutrition facts

Dairy Free Che*se

by kinda

531 kcal per 100 g, with 11 g protein, 12 g carbs and 49 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Dairy Free Che*seNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
12 g
Carbs
9% of calories
49 g
Fat
83% of calories
Macro split
Protein 8%Carbs 9%Fat 83%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.1g
Saturated fat26g130% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium465.2mg10% DV
Calcium31.5mg2% DV
Iron3.7mg21% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060641190336 · Data last verified:

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5060641190336

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Common questions

How many calories are in Dairy Free Che*se?

Dairy Free Che*se by kinda has 531 kcal per 100 g.

How much protein is in Dairy Free Che*se?

Dairy Free Che*se contains 11 g of protein per 100 g.

Is Dairy Free Che*se a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Dairy Free Che*se high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Dairy Free Che*se high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Dairy Free Che*se a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Dairy Free Che*se have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (26 g), sodium (720 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band D.

How much Dairy Free Che*se is 100 calories?

About 19 g of Dairy Free Che*se equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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