Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060468010640 · Data last verified:
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Common questions
How many calories are in Organic Coconut Cream?
Organic Coconut Cream by coconut merchant has 234 kcal per 100 g.
How much protein is in Organic Coconut Cream?
Organic Coconut Cream contains 1.2 g of protein per 100 g.
Is Organic Coconut Cream high in saturated fat?
It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Organic Coconut Cream low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Coconut Cream a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Organic Coconut Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.5 g); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Organic Coconut Cream is 100 calories?
About 43 g of Organic Coconut Cream equals 100 kcal.
Is Organic Coconut Cream a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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