Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466994484 · Data last verified:
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Common questions
How many calories are in Cooking Cream?
Cooking Cream by Puck has 269 kcal per 100 g. One serving (500 g) is about 1345 kcal.
How much protein is in Cooking Cream?
Cooking Cream contains 2.5 g of protein per 100 g — about 12.5 g per 500 g serving.
Is Cooking Cream keto-friendly?
With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooking Cream high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Cooking Cream low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cooking Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g). Overall that places it in band D.
How much Cooking Cream is 100 calories?
About 37 g of Cooking Cream equals 100 kcal.
Is Cooking Cream high in sugar or fat?
Per 100 g it has 3.7 g sugar and 27 g fat (17 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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