Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 65886069 · Data last verified:
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Common questions
How many calories are in Co Yo Organic Coconut Yogurt?
Co Yo Organic Coconut Yogurt by Co Yo has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.
How much protein is in Co Yo Organic Coconut Yogurt?
Co Yo Organic Coconut Yogurt contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.
Is Co Yo Organic Coconut Yogurt keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Co Yo Organic Coconut Yogurt high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Co Yo Organic Coconut Yogurt low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Co Yo Organic Coconut Yogurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.
How much Co Yo Organic Coconut Yogurt is 100 calories?
About 43 g of Co Yo Organic Coconut Yogurt equals 100 kcal.
Is Co Yo Organic Coconut Yogurt a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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