Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953001406 · Data last verified:
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Common questions
How many calories are in Cooking Cream 1l?
Cooking Cream 1l by Puck has 245 kcal per 100 g.
How much protein is in Cooking Cream 1l?
Cooking Cream 1l contains 2.5 g of protein per 100 g.
Is Cooking Cream 1l keto-friendly?
With 4.1 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooking Cream 1l high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Cooking Cream 1l low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cooking Cream 1l have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.6 g). Overall that places it in band D.
How much Cooking Cream 1l is 100 calories?
About 41 g of Cooking Cream 1l equals 100 kcal.
Is Cooking Cream 1l high in cholesterol?
It contains 64.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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