Beverages · Nutrition facts

Oat Drink Cocoa

63 kcal per 100 g, with 1 g protein, 11 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Oat Drink CocoaNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
6% of calories
11 g
Carbs
70% of calories
1.7 g
Fat
24% of calories
Macro split
Protein 6%Carbs 70%Fat 24%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar7.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium455.6mg10% DV
Calcium53.8mg4% DV
Iron5.1mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350020724763 · Data last verified:

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Common questions

How many calories are in Oat Drink Cocoa?

Oat Drink Cocoa by Fazer has 63 kcal per 100 g.

How much protein is in Oat Drink Cocoa?

Oat Drink Cocoa contains 1 g of protein per 100 g.

Is Oat Drink Cocoa low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Oat Drink Cocoa a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Oat Drink Cocoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.6 g). Overall that places it in band A.

How much Oat Drink Cocoa is 100 calories?

About 159 g of Oat Drink Cocoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat Drink Cocoa a good source of potassium?

It is a moderate source: 455.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Oat Drink Cocoa a good source of iron?

It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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