Beverages · Nutrition facts

Hafermilch Kakao

65 kcal per 100 g, with 1.3 g protein, 11 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Hafermilch KakaoNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
8% of calories
11 g
Carbs
70% of calories
1.5 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar6.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium83mg2% DV
Calcium120mg9% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7394376616136 · Data last verified:

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7394376616136

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Common questions

How many calories are in Hafermilch Kakao?

Hafermilch Kakao by Oatly has 65 kcal per 100 g.

How much protein is in Hafermilch Kakao?

Hafermilch Kakao contains 1.3 g of protein per 100 g.

Is Hafermilch Kakao low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hafermilch Kakao have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hafermilch Kakao is 100 calories?

About 154 g of Hafermilch Kakao equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hafermilch Kakao a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hafermilch Kakao high in sugar or fat?

Per 100 g it has 6.8 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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