Oatly Havredryck Choklad

Oatly Havredryck Choklad by OATLY has 61 kcal per 100 g. One serving (100 g) is about 61 kcal.

Oatly Havredryck Choklad contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 164 g of Oatly Havredryck Choklad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 7.5 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.