Other · Nutrition facts

Nachos De Maíz

461 kcal per 100 g, with 7.6 g protein, 69 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie denseIron rich
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Nachos De MaízNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
6% of calories
69 g
Carbs
59% of calories
18 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.8g
Saturated fat6.7g34% DV
Sodium485mg21% DV
Calcium77mg6% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304975617 · Data last verified:

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7700304975617

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Common questions

How many calories are in Nachos De Maíz?

Nachos De Maíz by Crachos has 461 kcal per 100 g. One serving (30 g) is about 138 kcal.

How much protein is in Nachos De Maíz?

Nachos De Maíz contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Nachos De Maíz low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Nachos De Maíz high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Nachos De Maíz high in sodium?

Yes — 485 mg of sodium per 100 g, about 21% of the daily value.

Is Nachos De Maíz a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Nachos De Maíz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (6.7 g), sodium (485 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Nachos De Maíz is 100 calories?

About 22 g of Nachos De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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