Other · Nutrition facts

Mexican Street Corn Style Flavor

482 kcal per 100 g, with 2.8 g protein, 23.7 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (177 g)
Calorie denseIron rich
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Mexican Street Corn Style FlavorNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
2.8 g
Protein
7% of calories
23.7 g
Carbs
62% of calories
5.1 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium209mg9% DV
Potassium135.6mg3% DV
Calcium22.6mg2% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015300201354 · Data last verified:

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0015300201354

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Common questions

How many calories are in Mexican Street Corn Style Flavor?

Mexican Street Corn Style Flavor by Rice-A-Roni has 482 kcal per 100 g. One serving (177 g) is about 853 kcal.

How much protein is in Mexican Street Corn Style Flavor?

Mexican Street Corn Style Flavor contains 2.8 g of protein per 100 g — about 5 g per 177 g serving.

Is Mexican Street Corn Style Flavor low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 23.7 g of carbs come from starch and fiber rather than sugar.

Why does Mexican Street Corn Style Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal). Overall that places it in band C.

How much Mexican Street Corn Style Flavor is 100 calories?

About 21 g of Mexican Street Corn Style Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mexican Street Corn Style Flavor high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Is Mexican Street Corn Style Flavor a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Mexican Street Corn Style Flavor high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.1 g fat (2.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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