Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056142400043 · Data last verified:
Compare Multiseed Bloomer with another foodLog Multiseed Bloomer in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Multiseed Bloomer?
Multiseed Bloomer by Jacksons has 340 kcal per 100 g. One serving (78 g) is about 265 kcal.
How much protein is in Multiseed Bloomer?
Multiseed Bloomer contains 14 g of protein per 100 g — about 10.9 g per 78 g serving.
Is Multiseed Bloomer a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Multiseed Bloomer a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Multiseed Bloomer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (14 g). Overall that places it in band A.
How much Multiseed Bloomer is 100 calories?
About 29 g of Multiseed Bloomer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multiseed Bloomer a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Multiseed Bloomer high in sugar or fat?
Per 100 g it has 2.7 g sugar and 8.3 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API