Snacks · Nutrition facts

Multigrain Crackers

460 kcal per 100 g, with 7.8 g protein, 61 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 5 g
Calorie denseHigh fiber
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Multigrain CrackersNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
7.8 g
Protein
7% of calories
61 g
Carbs
55% of calories
19 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.6g
Saturated fat2g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600107776 · Data last verified:

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Common questions

How many calories are in Multigrain Crackers?

Multigrain Crackers by Aldi has 460 kcal per 100 g. One serving (5 g) is about 23 kcal.

How much protein is in Multigrain Crackers?

Multigrain Crackers contains 7.8 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Multigrain Crackers high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Multigrain Crackers a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Multigrain Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (680 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Multigrain Crackers is 100 calories?

About 22 g of Multigrain Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multigrain Crackers high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Multigrain Crackers high in sugar or fat?

Per 100 g it has 4.6 g sugar and 19 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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