Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600108568 · Data last verified:
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Common questions
How many calories are in Crumbly Oaties?
Crumbly Oaties by Aldi has 464 kcal per 100 g. One serving (15 g) is about 70 kcal.
How much protein is in Crumbly Oaties?
Crumbly Oaties contains 8.6 g of protein per 100 g — about 1.3 g per 15 g serving.
Is Crumbly Oaties high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Crumbly Oaties high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Crumbly Oaties a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crumbly Oaties have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (22.2 g), saturated fat (8.8 g); points in favor come from fiber (5.9 g), protein (8.6 g). Overall that places it in band C.
How much Crumbly Oaties is 100 calories?
About 22 g of Crumbly Oaties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crumbly Oaties high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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