Bakery · Nutrition facts

Moulsham Strong Malted Seeded Bread Flour

374 kcal per 100 g, with 14 g protein, 64 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiberCalcium rich
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Moulsham Strong Malted Seeded Bread FlourNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
14% of calories
64 g
Carbs
66% of calories
8.6 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar2g
Saturated fat8.6g43% DV
Sodium4mg0% DV
Calcium120mg9% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011259055838 · Data last verified:

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5011259055838

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Common questions

How many calories are in Moulsham Strong Malted Seeded Bread Flour?

Moulsham Strong Malted Seeded Bread Flour by Marriage’s has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

How much protein is in Moulsham Strong Malted Seeded Bread Flour?

Moulsham Strong Malted Seeded Bread Flour contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Moulsham Strong Malted Seeded Bread Flour a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Moulsham Strong Malted Seeded Bread Flour low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Moulsham Strong Malted Seeded Bread Flour high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Moulsham Strong Malted Seeded Bread Flour low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Moulsham Strong Malted Seeded Bread Flour a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Moulsham Strong Malted Seeded Bread Flour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (8.6 g); points in favor come from fiber (9.5 g), protein (14 g). Overall that places it in band B.

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