Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03246108 · Data last verified:
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Common questions
How many calories are in Miso Paste?
Miso Paste by Tesco has 165 kcal per 100 g.
How much protein is in Miso Paste?
Miso Paste contains 12.6 g of protein per 100 g.
Is Miso Paste a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Miso Paste high in sodium?
Yes — 4640 mg of sodium per 100 g, about 202% of the daily value.
Is Miso Paste a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Miso Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4640 mg); points in favor come from fiber (5.3 g), protein (12.6 g). Overall that places it in band C.
How much Miso Paste is 100 calories?
About 61 g of Miso Paste equals 100 kcal.
Is Miso Paste a good source of potassium?
It is a moderate source: 446.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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