Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05406520 · Data last verified:
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Common questions
How many calories are in Safae?
Safae has 166 kcal per 100 g.
How much protein is in Safae?
Safae contains 12 g of protein per 100 g.
Is Safae a good source of protein?
Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Safae low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Why does Safae have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band B.
How much Safae is 100 calories?
About 60 g of Safae equals 100 kcal.
Is Safae high in sugar or fat?
Per 100 g it has 0 g sugar and 9.2 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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