Other · Nutrition facts

Turbots Marinés

145 kcal per 100 g, with 10.9 g protein, 5.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Turbots MarinésNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
10.9 g
Protein
31% of calories
5.5 g
Carbs
16% of calories
8.2 g
Fat
53% of calories
Macro split
Protein 31%Carbs 16%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium454.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623995450027 · Data last verified:

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0623995450027

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Common questions

How many calories are in Turbots Marinés?

Turbots Marinés has 145 kcal per 100 g.

How much protein is in Turbots Marinés?

Turbots Marinés contains 10.9 g of protein per 100 g.

Is Turbots Marinés a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Turbots Marinés low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Turbots Marinés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.5 mg); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Turbots Marinés is 100 calories?

About 69 g of Turbots Marinés equals 100 kcal.

Is Turbots Marinés high in sugar or fat?

Per 100 g it has 0 g sugar and 8.2 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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