Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489100522 · Data last verified:
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Common questions
How many calories are in Mehrkorn-toastbrötchen?
Mehrkorn-toastbrötchen by Lieken Brot- und Backwaren GmbH, Grafschafter has 259 kcal per 100 g. One serving (56 g) is about 145 kcal.
How much protein is in Mehrkorn-toastbrötchen?
Mehrkorn-toastbrötchen contains 10.3 g of protein per 100 g — about 5.8 g per 56 g serving.
Is Mehrkorn-toastbrötchen a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mehrkorn-toastbrötchen low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Mehrkorn-toastbrötchen a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Mehrkorn-toastbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (10.3 g). Overall that places it in band A.
How much Mehrkorn-toastbrötchen is 100 calories?
About 39 g of Mehrkorn-toastbrötchen equals 100 kcal.
Is Mehrkorn-toastbrötchen a good source of potassium?
It is a moderate source: 392.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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